Your First 40 Days

This is the guide every new mother should be handed the moment her baby is born.

Rooted in faith, ancient postpartum rhythms, and whole-body nourishment, Your First 40 Days is a soft and powerful reset — helping you reclaim your healing, slow your pace, and remember that your rest is not optional. It’s sacred.

✨ What’s Inside:

• A 14-page, printable PDF guide
• Weekly rhythms for rest, nourishment, and connection (Weeks 1–5)
• Practical support for bleeding, milk supply, emotions, sleep, and more
• Mini rituals (herbal baths, womb massage, breath prayers)
• Foundational food and hydration guide for rebuilding minerals + strength
• Daily check-in + nourishment tracker
• Emotional + spiritual support with scripture + prayer
• Partner support page: how to protect her rest + show up well
• Final blessing + gentle next steps into motherhood

💛 You’ll love this guide if:

• You’re preparing for postpartum and want to do it differently this time
• You’re in the thick of it and need permission to slow down
• You feel overwhelmed, over-touched, or unseen — and want something steady
• You long for guidance rooted in Jesus, ancestral wisdom, and mother-led care
• You want to rebuild gently, in body and soul

This is not a checklist.

It’s not a schedule.

It’s not a list of things you have to “get right.”

It’s a remembrance — of what your body needs, what your soul craves, and what God has always made room for.