DIY Mindset - HA Recovery

✅Transform Your HA Recovery with This Practical, Grounding eBook!


HA recovery isn’t just physical—it’s a deeply emotional journey.

🎢One day, you feel stuck, and the next, your mind is racing.

This jam-packed eBook is here to help you navigate it all.

Whether you’re struggling to feel anything or overwhelmed by constant thoughts, this resource will support you at every stage of your recovery.

🔥 What’s Inside:

• Mindset Shifts for Recovery: Overcome the mental challenges that hold you back from healing.

• Practical Exercises: Actionable tools to help you stay grounded and make progress, no matter where you are in your journey.

• Personal Discovery & Development: Dive deeper into your thoughts, track your emotions, and uncover what’s blocking your recovery.

💖Why You’ll Love It:

• Easy to Use Anytime, Anywhere: Whether you’re in bed, on the train, or even in the gym (we won’t judge!), you can fill it out whenever you need a moment of reflection.

• Printable & Personal: Print it, journal in it, and take your time to explore your thoughts, all at your own pace.

• A Tool for Real Change: This isn’t just an ebook—it’s a recovery companion that will help you create lasting changes in both your mindset and behaviors.


🧠Mindset shifts lead to breakthroughs in your recovery journey. Whether you’re just starting or looking for ways to stay grounded, this ebook is designed to help you overcome mental roadblocks, build confidence, and move mountains in your HA recovery.


Take charge of your recovery today. You’ve got this 💪

Jade xx