Gentle Unwinding · Lofi Piano with Sitar and Pipa · 45.00 Hz Gamma · 72 Minutes Meditation Music

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This was composed for the moments that define what you are capable of.

If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 45.00 Hz do what 45.00 Hz does. Everything else can wait.

The Gamma range is where the most advanced meditators spend extended time. At 45.00 Hz, this track operates in the territory of the fully integrated, fully present nervous system.

A 72-minute composition tuned to 45.00 Hz in the gamma range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

For Solar Plexus Chakra and Crown Chakra resonance under the Full Moon and Waxing Gibbous. Element: Fire and Ether. Optimal window: during peak hours, 10am-2pm.

The companions of 45.00 Hz: Pyrite for grounding · Nutmeg for opening · Intense storm as the world behind the world · Copper · Hot metal.

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