A Gentle Week Starter - A simple and gentle reset for busy, overwhelmed weeks - ENGLISH

A calm place to begin when life feels full.

This gentle guide helps you pause, simplify, and choose what truly matters, without pressure, perfection, or productivity rules.

This small guide was created for weeks when everything feels like a lot, not because you’re failing, but because you’re human.

If you’re juggling many roles, creative work, care, change, or simply the pace of everyday life, this one-page reset offers a softer way to begin.

Inside, you’ll find:

• A gentle pause before planning or fixing anything
• Simple prompts to help you decide what actually matters this week
• A calm anchor you can return to when things feel noisy
• Permission to let “enough” be enough

This is not a system to follow or a checklist to complete.

It’s a companion, something steady to return to when life feels full.

Created as a small seasonal gift and a gentle introduction to The Gentle Week Co., where everything is designed to be practical, calm, and kind.

You don’t need to do more.

Just return to what works.

With LOVE from VIENNA,

Yolanda

The Gentle Week Co.

FAQ

Who is this for?

For women living full, creative, demanding lives — especially those who feel overwhelmed, stretched thin, or tired of rigid systems.

Is this a planner or meal plan?

No. This is a gentle reset — a place to pause before planning.

How long is it?

1–2 pages. Designed to be simple, printable, and easy to revisit.

Is this free?

Yes. This is offered as a gift. You may choose to support the work if you wish.