Upper Lower 4-day Leg Building Split
On Sale
£3.49
£3.49
Why should you use this split?
•This is perfect for someone trying to build their legs and bum to look wham for summer as well as overall upper body porgression.
•With over a year of gym experience, I've trialed loads of different exercises to build, and I've come to this plan where I've used all the most efficient and effective exercises.
•With all exercises I've provided alternative exercises depending what you have available or what you feel comfortable doing.
•This is perfect for someone trying to build their legs and bum to look wham for summer as well as overall upper body porgression.
•With over a year of gym experience, I've trialed loads of different exercises to build, and I've come to this plan where I've used all the most efficient and effective exercises.
•With all exercises I've provided alternative exercises depending what you have available or what you feel comfortable doing.