The Busy Woman's Guide to Boundaries

Because protecting your peace isn't selfish, it's essential.

You're busy, maybe a little burnt out. And deep down, you know something has to change. This guide is for the woman who's always available, constantly overgiving, and quietly exhausted from trying to keep everyone else happy.

The Busy Woman's Guide to Boundaries meets you exactly where you are, with zero judgement. Inside you'll find:

• Gentle but powerful mindset shifts
• Reflective journal prompts to help you get honest with yourself
• Scripts for difficult conversations (without guilt)
• Tools and real-life challenges to protect your time, energy, and well-being

Whether you're new to boundaries or ready to reclaim your space unapologetically, this guide will help you move from stretched too thin...to steady and self-assured.

This isn't about saying no to everything, it's about finally saying yes to you.