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Universal Meditation

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Important info about this recording: PLEASE READ FULL DESCRIPTION

Ultimately the purpose of meditation is to Still The Mind. This brings about a state of mind with a basic sense of bliss and of being deeply connected to the universe while maintaining the detachment of an observer. Meditation is about balance. It gives us an opportunity to listen to our intuition in order to achieve a natural balance in our lives.

This meditation aid may possibly induce a deep trance state. This may cause some listeners to feel lethargic, fall asleep, and experience enhanced dream activity. Heightened dream activity is an indication that we are awakening to our inner life.

This recording can help you connect to the primordial source of creation that lies within you. It also contains an embedded OM sound. This is an ancient and powerful technology which can facilitate this connection. The subtle binaural sound will synchronize our brainwaves to aid us in this.

The binaural audio may also induce a trance state which can potentially lead to sleep paralysis, which can be used to induce OBEs or lucid dreams. If you feel uncomfortable with the idea of having an out of body experience, simply allow yourself to fall asleep and wake up naturally.

As human beings we are destined to live a life of enlightenment and fulfillment. This is our natural heritage and can be realized by using consistent meditation and taking action. Caution - this meditation aid may induce a deep trance state. Please don’t play while driving or operating machinery.

To work you must wear headphones. Adjust the volume so that you can hear clearly, but DO NOT turn it up any further. Louder binaurals are no more effective than normal volume binaurals, but they CAN damage your hearing just like any other loud sound! Be kind to your ears! This deep meditation uses the correct frequencies that can draw you into a deep meditative state. Binaural beats are used to deepen this effect.

This meditation aid was designed and composed using Beta-Alpha-Theta progressions of Binaural Beats. A Cosmic Drum Beat with subtle sound textures and an OM Mantra chant / chorus were added. At different points during the exercise you may notice as the sounds intensify to induce lucidity. The main carrier throughout is the brainwave entrainment sound, which modulates through beta, alpha, theta, delta and gamma waveforms and finishes on the pure sound.

This sequence should be listened to using head phones. Find a secluded spot, get into a comfortable position and allow yourself to submerge into the sounds. When thoughts arise, simply focus your attention easily back onto the sound. Enjoy.

-DO NOT listen to Binaural Beats while driving, operating equipment, or any other task that requires concentration.

-DO NOT listen to Binaural Beats if you have experienced seizures in the past or have epilepsy.

-Those with heart disorders or taking mood-altering pharmaceutical drugs should consult a doctor before trying.

How It Works When two tones of specific frequencies are played through headphones, the brain can become confused and produce its own, imagined tone—a three-dimensional audio hallucination heard only within the head of the listener. The frequencies that produce this phenomenon are known as Binaural Beats.

What is happening is that the brain is not used to hearing frequencies in each ear so close together and with such intensity—these sounds do not occur in nature and so a mechanism in our brains has not evolved to understand them. Instead, the superior olivary nucleus, the area of the brain which controls aspects of three-dimensional sound perception, bridges the difference between the varying frequencies in Binaural Beats with a common "third tone" in an attempt to normalize this audio into something we can understand.

What's weirder is that each person hears the "third tone" differently: People with Parkinson's disease can't hear it at all; women will hear different tones as they move through their menstrual cycle.

NOTE: Use headphones while listening. Binaural beats affect our brainwaves directly and can alter moods, behavior, even consciousness. A binaureal beat is created by playing a different tone in each ear, and the interference pattern between the slightly differing frequencies creates the illusion of a beat. It's intended to be heard through headphones, so there's no cross-channel bleed across both ears.
You will get a MP3 (35MB) file
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