30 Day SELF-CARE Challenge

🌟 September is Self-care Awareness! 🌟

Join our private community for a FREE 30-Day Self-Care Challenge, where we'll explore four transformative areas:

Week 1: MIND - Cultivate mental clarity, focus, and positivity

Week 2: BODY - Nurture physical well-being, energy, and vitality

Week 3: SPIRIT - Connect with your inner self, purpose, and meaning

Week 4: HEART - Embrace self-love, compassion, and relationships

https://m.facebook.com/groups/417002141313723/?ref=share&mibextid=NSMWBT

Through daily prompts, activities, and supportive community connection, you'll:

Reduce stress and anxiety

Boost self-love and confidence

Improve relationships and boundaries

Enhance overall well-being

Join us on this empowering journey! Click the link to join our private community and get started on your self-care transformation! https://m.facebook.com/groups/417002141313723/?ref=share&mibextid=NSMWBT

Let them know Coach Jenn invited you.

Livewellwjenn

Coach Jenn