Prop it up: Enhancing your practice with props
Facilitating a more profound and effective practice.
Yoga props offer a multitude of benefits for your practice at any every level, enhancing the practice in numerous ways.
Props provide support, to maintain proper alignment and posture, reducing your risk of injury.
Props also assist in modifying poses to accommodate varying levels of flexibility and strength.
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Why you should use props
- Yoga props serve to enrich your overall yoga experience.
- Promoting safety, accessibility, and mindfulness
- Empowering you to reap the physical, mental, and emotional benefits of your practice.
Here is What You Will Get Inside This Course
Embracing Props
Learn about the many different types of props you can use in your yoga practice.
Props for Alignment
How to use props in standing, seated and chair poses.
Props in Motion
Let's do a dynamic vinyasa together.
Course curriculum
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1Embracing props for enhanced well being
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2Props for Alignment
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3Props in motion
Our Guarantee
Learn at Your Own Pace Guarantee
Enroll in Enhancing your practice with props course, and you'll receive lifetime access to all course materials.
This means you can revisit the lessons anytime.
Course Guarantee
Guarantee that in this course you will get the tools needed to incorporate props into your practice.
Instructor
Taught by yoga 500 CYT instructor, Kat.
She is highly experienced in using props and uses these techniques herself!