My Happy Eater: Feeding your kids and enjoying it too
Book 4: My Happy Eater: Feeding your kids, and enjoying it too! 67 pages.
The practical playbook for raising adventurous, joyful eaters—one challenge at a time.
Picky eating. Food battles. Mealtime meltdowns. If feeding your kids feels like a daily struggle, My Happy Eater is your roadmap to peaceful, positive mealtimes. This hands-on guide combines feeding fundamentals with actionable challenges and fun recipes to transform your child into a confident, happy eater.
What you'll find inside:
- Feeding Your Kids 101: Essential principles every parent needs to know in this ocean of nutrition information
- My Picky Eater: Evidence-based strategies for expanding your child's palate
- 15 Challenges: A year's worth of engaging activities to build food confidence
- Fun Recipes: Kid-approved dishes that make healthy eating enjoyable
- Bonus annexes: Chronology of dietary guidelines, sensory activities by age, and a framework for school professionals
From infancy through the school years, this comprehensive resource gives you the tools, activities, and recipes to raise a child who eats well, tries new foods, and enjoys mealtimes without pressure or anxiety.
Part of the "Mommy, I'm Hungry" series—empowering parents to raise happy, healthy eaters with confidence.