Calm Glow: Overnight Affirmations for Anxiety/Panic

An 8-hour Reiki-infused affirmation audio designed to soothe general anxiety and bring calm to a restless mind and body.

This track features 44 grounding affirmations, each infused with Reiki energy to ease spirals of worry, quiet racing thoughts, and help the body release tension. Gentle 528 Hz frequency music flows in the background, supporting nervous system regulation and subconscious rewiring while you sleep.

Created for those navigating general anxiety, panic attacks, or constant overthinking, this Glow Guide offers a safe space to breathe, settle, and restore balance.