Stress Relief · Lofi Piano with Sitar and Pipa · 30.00 Hz Gamma · 72 Minutes Meditation Music

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Some composers write for instruments. This was written for your brain.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

The Gamma range is where the most advanced meditators spend extended time. At 30.00 Hz, this track operates in the territory of the fully integrated, fully present nervous system.

For Solar Plexus Chakra and Crown Chakra resonance under the Full Moon and Waxing Gibbous. Element: Fire and Ether. Optimal window: during peak hours, 10am-2pm.

Lydian is the 4th mode. In Pythagorean numerology, 4 is the number of foundation and structure. Yet Lydian is the most open and unresolved of the common modes. Structure that liberates rather than confines.

Whatever brought you here - exhaustion, pain, a restlessness you can’t name, a sense that something needs to shift - it doesn’t need to be solved before you press play. The gamma state doesn’t require context. It only requires the body.

The colours of 30.00 Hz: Crimson, Ruby Red, Pumpkin, Deep Orange, Flame. These are not decorative choices. Each colour corresponds to the vibrational signature of this frequency.

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