The Digital Reset Playbook Tools

📱 The Digital Reset Playbook

Tools, Scripts & Strategies to Support Your Family’s Tech Use - A 47 Page Parent Guide

Is screen time taking over your home?

You’re not the only one dealing with device battles, constant pushback, or kids who can’t seem to put their phones down. It’s exhausting—and can feel impossible to change.

Maybe you’ve tried new rules, taken the phone away, or even attempted a full tech detox… only to watch the same struggles return. The nagging, the meltdowns, the guilt—it’s not sustainable. You want peace, not power struggles. And you’re ready for a real reset.

The Digital Reset Playbook is your all-in-one guide to taking back control—without the yelling, threats, or shame. Inside, you'll find the exact tools, scripts, and mindset shifts to help your family build healthier digital habits and reconnect without constant conflict.

✅ What’s Inside:

• Quick Win Phone Reset Cheat Sheet – get instant cooperation (even tonight)
• 3-Point Digital Contract – create simple, respectful agreements your kids will actually follow
• The CALM Method – handle screen-time conflict without blowing up
• Printable Tech Tickets – reward balance without bribes or power struggles
• Home Setup Hacks – structure your environment to reduce screen tension by up to 60%
• 72-Hour Digital Detox Plan – reboot your family’s habits in one supported weekend
• Age-Specific Guides (8–18) – tailored scripts and strategies for every stage
• Sunday Reset Ritual – a 5-minute weekly check-in that builds trust and accountability
• 6-Month Digital Growth Tracker – keep your plan strong without constant rework

💡 Created by Jenn Brown, Certified Life Coach for Teens & Parents, this playbook is for real families who want calm, connection, and digital wisdom—not just control.

⚠️ Please Note:

• This is a digital download. No physical product will be shipped.
• Due to the nature of digital goods, all sales are final and non-refundable.