Managing Social Anxiety Worksheet, Social Phobia, Anxiety Relief, Challenging Negative Thoughts, Social Skills, Stress Management, Self Care

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Grow your confidence one step at a time. This Managing Social Anxiety worksheet features 30 prompts to examine the feelings and thoughts that hold you back. Use it for therapy sessions, journaling, or self-reflection to encourage self-awareness and foster a calmer approach to meeting people or attending social events. You are capable of making positive changes.

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✨ REMINDERS ✨

• Digital items are not eligible for returns, exchanges, or cancellations because of the nature of these items.

• This file is intended for personal use only, and any alterations, reproductions, or commercial resale are strictly prohibited.

You will get a PDF (24KB) file

Managing Social Anxiety Worksheet, Social Phobia, Anxiety Relief, Challenging Negative Thoughts, Social Skills, Stress Management, Self Care

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Managing Social Anxiety Worksheet, Social Phobia, Anxiety Relief, Challenging Negative Thoughts, Social Skills, Stress Management, Self Care

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