The Black Woman's Journal to Minding Her Own Chronic Pain

Your chronic pain stems from various past damage or from genetics and keeping a journal may help to overcome and reveal how and why your pain and flare ups are always constant. Wouldn't it be awesome to learn there are techniques you can use to catch a break? The Black Woman’s Journal to Minding Her Own Chronic Pain reintroduces yourself to YOURSELF in other areas of your mental, physical and spiritual journey to healing.