First Year Motor Milestones Journal

A celebration of all of the mini-milestones that build into those big, gross motor milestones

paired with play ideas to proactively support the journey stage by stage.

It's not about rushing.

It's about supporting a strong foundation through everyday play.

This guide puts that at your fingertips.

Confidently celebrate your baby’s first year of gross motor development, month by month.

The First Year Motor Milestones Journal gives you an organized framework for

the sequence of events to look for AND how to support with purposeful play at each stage.

Play like a pro, making the most out of everyday moments of play!

What’s included:

⭐️ Introduction:

Breakdown of how to use milestones as a tool to support baby without rushing or fueling anxiety.

⭐️ Monthly Milestones for the first 12 months:

Based on a select collection of resources and my experience as a pediatric physical therapist and mom, this goes beyond a general milestone list to give a closer look at those often-overlooked, mini milestones quietly build bigger skills.

⭐️ Developmentally Appropriate Activities for each month:

Solidify current skills and proactively lay a foundation for all that comes next.

These are tried and true strategies I use(d) with my own children and teach frequently to the families I work with as an early intervention physical therapist.

⭐️ Monthly Journal:

Celebrate all that your baby is up to and how you are growing together as a family at play.

This space is to journal all of the exciting changes, any questions or concerns you want to mention to your healthcare team, or special memories as a family. This guide is a PDF digital download that can easily be printed (at home or your local library) or marked up digitally.

⭐️ Key Check Points:

Sprinkled throughout, this special section helps you recognize if it is appropriate to seek a referral for more developmental support for your little one.

• Download instantly + access later via access email.
• No sign in required to checkout or access again. 💌
• Save to your device or print (home or at your local library).