Meditation for Beginners Part 2: Chakra Meditation with Dr Norma Kreig

Chakra Meditation — Dr Norma Kreig

Part 2 of Dr Norma Kreig's Meditation for Beginners series: a guided chakra meditation to balance and align your energy centers, leaving you calm, clear, and grounded.

Full video: 18 minutes. Watch online or download and keep — yours to return to anytime.

From Miracles of Joy.