For women ready to lose weight, rebuild their confidence and get back on track - without extremes.

September has a way of making everyone feel like starting over. New term, new diary, new energy in the air. You don't need kids going back to school to feel that pull - if the last few months haven't gone the way you planned, this is where it turns around.

Good intentions were never the problem. Structure is. Work, stress and everyday life make routine slip without you even noticing, until 'I'll start again Monday' is a sentence you've said more times than you'd like to admit.

PROJECT:YOU is that reset. 

Six weeks built to give you the structure, accountability and education to actually follow through - not just for the six weeks but for good.

You'll get your own personal calorie and macro targets, structured training sessions built around home or gym, a private WhatsApp group that keeps you accountable without judgement, a full library of mindset and nutrition coaching and a 'win your money back' transformation prize for the woman who shows up most consistently for herself.

No fad diets. No guessing. No doing this alone.

This works because it's realistic built for busy women with real lives, not perfect ones. Small, consistent wins compound into the kind of change that actually lasts. You don't have to be perfect here. You just have to show up.

Picture six weeks from now: lighter, stronger, back in control around food, back in the clothes you love and, more than anything, feeling like yourself again.

The next six weeks are going to pass either way. The only question is whether this is the round that changes them.

JOIN FOR £62 - ONE PAYMENT. SIX WEEKS.

EVERYTHING INCLUDED.

This is self-led challenge. You'll have your own weekly check-in form to track your progress, in your own time where you'll keep a log of weight loss, photos and progress. These will be used for your final submission at the end of the 6 weeks.

I'm not a member of the gym, can I still do the Challenge?

Yes, absolutely. I actually started my journey in my living room, with no weights at all! However, for this challenge you will need either a set of Dumbbells (preferably adjustable weights) or a kettlebell or two!

Will I have a meal plan?

No, this challenge is all about understanding Calories and Macros. I will give you full guidance on learning how to track your food, and I'll be setting up your Calorie and Macro goals personally, to make sure you're on exactly the right amount.

What if my weight stalls?

Don't worry! If there's anything you're concerned about, or need additional support/help from me you can message me directly.

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. I do my best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.