Let's Do It Together
1:1 Online Coaching with CoEx Fit & Functional
Get personalized fitness coaching built entirely around YOU — your goals, your schedule, your body, and your lifestyle. This program gives you custom training, tailored nutrition guidance, weekly check-ins, and real accountability so you stay consistent and actually see results. Perfect for women who want expert support, structure, and a coach who’s in their corner every step of the way.
In-App Workouts, Tracking, Videos & More!
Track Your Everything!
Workouts, water, body measurements - the app is the perfect place to store it all while also keeping your trainer up to date with your fitness journey. Say hello to accountability and motivation to stay on track.
Step-By-Step Workouts!
Take the guess work out of creating a workout. Breaks, reps, and sets are all figured out for you. Your job? Execute. Video instructions are also included for exercises for proper form and execution.
Schedule Your Workouts and Goal Reminders!
Consistency is key, and a. schedule will get you there! Stay on track with your personalized workouts scheduled for you, as well as important reminders related to your fitness journey.
Before You Commit...
Please fill out the form below
Choose a pricing plan
2x A Week Coaching
Includes:
✓ Custom plans and calorie guidance
✓ 2 scheduled sessions per week with your coach on call for help
✓ 15 minute consultation call
✓ 1 monthly Zoom coaching call
✓ 1 form check video
✓ Simple goal driven habit system
✓ Delivered through fitness app
👉 Start here if you’re new, on a budget, or just want a professional plan.
3x A Week Coaching
Includes:
✓ Custom plans and calorie guidance
✓ 2 scheduled sessions per week with your coach on call for help
✓ 15 minute consultation call
✓ 1 monthly Zoom coaching call
✓ 1 form check video
✓ Simple goal driven habit system
✓ Delivered through fitness app
👉 Start here if you’re new, on a budget, or just want a professional plan.