(021) Steering Through Stormy Thoughts Paper Airplane Activity for Anxiety Coping Skills

Help kids work through worry in a hands on and engaging way with this Steering Through Stormy Thoughts paper airplane activity.

Kids complete the worksheet, choose a worry, pick a helpful coping tool, and create a positive flight message to write on their paper airplane. This interactive SEL activity supports anxiety coping skills, emotional regulation, problem solving, and positive self talk.

Great for school counseling, small groups, individual support, coping skills lessons, and classroom SEL.

Includes a worksheet, paper airplane instruction page, and printable airplane activity page.