Audio mp3 plus e book Time Stress Braking free from the silent Thief

Why I Wrote This Book

• Life teaches us lessons in different ways—some gently, others through struggle. My hardest lesson? Time stress.
• Wearing many hats—writer, entrepreneur, wellness advocate—I was constantly overcommitted. "Busy" wasn’t just my schedule; it was my identity.
• Chasing tasks and milestones left me feeling like I was running on a treadmill—always moving, never arriving.
• Time stress took a toll—on my health, relationships, and happiness.

My Turning Point

• I realized I couldn’t let time control me—I had to take control of it.
• I learned to prioritize, simplify, and focus on what truly mattered.
• I stopped trying to do everything and created space for joy and fulfillment.

Why This Book?

• I know I’m not alone in this struggle—I see it in family, friends, and clients.
• This book shares the strategies and mindset shifts that helped me break free.
• It’s not about working harder or cramming more in—it’s about using time with intention and clarity.

My Goal for You

• To reclaim your time and your life.
• To show you that time doesn’t have to be your enemy—it can be your ally.
• To help you create a life that feels as good as it looks.

If you’ve ever felt overwhelmed, rushed, or like life is passing you by, this book is for you. Let’s uncover a better way to live—together.