The Home Gym Starter Guide

What to buy for a home gym at three budgets — and exactly how to train with it.

What's inside:

• Three set-ups: roughly £100, £300 and £750+

• Buying-order guide and second-hand checklist

• 2 complete home programmes: bands + kettlebell, dumbbells + bench

• How to keep progressing with lighter weights

• Space and set-up planner

9-page PDF · instant download

Part of the Simply Onward series — practical guides for busy people. General fitness information for healthy adults, not medical advice.