Simple Daily Gratitude Journal (Printable PDF)

Simple Daily Gratitude Journal 🌿

This printable journal was created to help you pause, notice, and appreciate the beauty already surrounding you. With gentle prompts and mindful structure, you’ll spend just a few minutes a day building a gratitude habit that shifts your mindset — from rushing to noticing, from doubt to peace.

Perfect for busy mornings, quiet evenings, or anyone beginning their mindset journey.

What’s Inside

✔ 30 undated Daily Pages — Morning + evening gratitude prompts you can start anytime

✔ Guided Instructions — A simple walkthrough to help you build a daily habit that actually sticks

✔ Weekly Reflection Pages — Space to check in, notice progress, and deepen your mindset awareness

✔ Final Monthly Reflection — A dedicated page to look back at your growth and insights

✔ Inspirational Stickers — Gratitude-themed stickers + quote stickers to decorate your journal or use digitally

✔ Reprint 3× for a 90-Day Cycle — Use this journal for a full three-month gratitude commitment

🌸 How to Use

• Print at home or your favorite print shop
• Write your reflections each morning & evening
• Notice how your thoughts, mood, and energy begin to shift
• Repeat the practice to continue your 90-day commitment

Perfect For

• Anyone starting a gratitude practice
• Women seeking gentle mindset support
• Busy schedules (simple prompts, no pressure!)
• Printable

Build a simple, meaningful daily routine—and watch your gratitude grow one page at a time.

💛 Why This Journal Works

This journal helps you:

• Rewire your thoughts toward positivity
• Build mindfulness and presence
• Develop a consistent self-care ritual
• Feel calmer, more grounded, and grateful

🖤 Product Details

• Digital download (PDF – instant access)
• 30 pages + bonus Guide, stickers, and reflections
• Size: 8.5x11 — perfect for printing
• Use indefinitely — print new copies as needed

Hi, I’m Lourdes— founder of Grace & Growth Co.

I created this journal to help you shift your mindset and your life through the simple act of noticing the good in everyday life. Gratitude changed how I see the world — and I hope it does the same for you.