The Moon - A Classical Breathwork

50 minutes of guided breathwork and meditation, built around the myths of the Moon.

To be breathed on Monday.

The ancients believed the Moon was a goddess in three forms. Waxing, full and waning. Restless growth, sovereign fullness, quiet wisdom.

They considered the Moon a planet. Each planet visible to the naked eye was given its own day of the week.

To the Moon they gave Monday.

This is a breathwork to connect with the archetype of rest, renewal and deep intuition.

In this session, you'll breathe with the Moon's story from Artemis to Selene and then Hecate, sitting with what she has to say to you.

Recorded live from the 7 Days 7 Planets program.