The Retreat Kitchen

Wholesome Plant-Based Recipes Inspired by Wellness Retreats

Bring the calm, nourishing feeling of a wellness retreat into your own kitchen.

The Retreat Kitchen is a collection of the plant-based recipes that guests asked for again and again after sharing them around the retreat table. Created by journalist, anthropologist, and retreat chef Juliane Bittencourt, this eBook celebrates simple, seasonal cooking that nourishes both body and mind.

Inside you'll discover 20 delicious breakfast and lunch recipes, all made with accessible ingredients and designed to be full of flavour, colour, and goodness. From creamy overnight oats and fluffy banana pancakes to vibrant vegan paella, hearty salads, warming soups, and comforting pasta dishes, every recipe is 100% plant-based and easy to recreate at home.

More than a recipe book, The Retreat Kitchen is an invitation to slow down, cook with intention, reduce food waste, and create meals that bring people together.

Whether you're vegan, plant-curious, or simply looking for fresh, healthy recipes, The Retreat Kitchen will inspire you to cook with love, eat with gratitude, and make every meal a moment of connection.

Download instantly and start bringing the flavours of a wellness retreat into your home today.