Nurture Stress Relief · Orchestral Music with Harp and Voice · 40.00 Hz Gamma · 72 Minutes Meditation Music

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Not stimulation. Elevation. There is a difference.

The Gamma range is where the most advanced meditators spend extended time. At 40.00 Hz, this track operates in the territory of the fully integrated, fully present nervous system.

Human composed at 40.00 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Pythagorean numerology arrives at 72 as the product of 8 and 9 - the two numbers of completion and highest attainment. A session that lasts 72 minutes is not a compromise between too short and too long. It is, in that tradition, exactly the right amount.

For Solar Plexus Chakra and Crown Chakra resonance under the Full Moon and Waxing Gibbous. Element: Fire and Ether. Optimal window: during peak hours, 10am-2pm.

If you’re here, something needs to slow down. Maybe you know exactly what it is. Maybe you just know that the speed you’ve been moving at isn’t sustainable. Either way, you don’t need to explain it or fix it right now. Press play. Let 40.00 Hz do what 40.00 Hz does. Everything else can wait.

Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.

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