the little book of stillness

stop the world for a while.

You don't always need another answer.

Sometimes you just need to stop.

The Little Book of Stillness is a small, simple guide for those moments when your head is busy, life feels noisy, or you just need a few minutes to yourself.

No complicated system.

No productivity challenge.

No need to fix yourself.

Just a little space to stop, breathe, reflect and listen.

Created as part of Stop the World, this little book is designed to be something you can return to whenever you need a pause.

Take ten minutes.

Put the phone down.

Breathe.

Read.

Sit with yourself for a while.

The world will still be there when you come back.

Inside

A simple guided experience designed to help you:

• Step away from the noise

• Slow down your thoughts

• Notice what is happening inside you

• Create a little space between you and the day

• Reconnect with yourself without needing to have all the answers

No guru. No performance. No perfect morning routine.

Just stillness.

£6.99



A tiny book for when you need a little time out from a very noisy world.