Nurture Tension Release · Piano and Ethnic Stings · 9.00 Hz Alpha · 72 Minutes Meditation Music

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You do not need to try to relax. Alpha does it for you.

At 9.00 Hz, this 72-minute track holds you in the alpha state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.

Carry Green Calcite into your session. Burn Tea Tree. Let Garden birds surround you. The physical world of 9.00 Hz includes Verdigris and the texture of Tree bark.

Composed for Heart Chakra and Third Eye Chakra resonance. Air and Water element. Waxing Crescent and First Quarter energy. Listen in the morning, 6am-10am.

In Kabbalistic tradition, 72 are the names of God - each one a different expression of the same source, each one a different pathway to the same stillness. Seventy-two minutes. Not because a clock demanded it. Because some numbers carry their own instruction.

The first session, you may not feel much. The nervous system is cautious. By the third session, something begins to shift. By the tenth, the body starts to recognise the frequency before the track has been playing for five minutes. This is not a one-time experience. It’s a practice.

The natural minor is the 6th mode. In Pythagorean numerology, 6 is the number of harmony and balance. The minor mode at position 6 represents the harmony of things held in tension without forcing resolution.

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