Clean Living Essentials Guides

What’s Included

This purchase includes two comprehensive, practitioner-created guides designed to help you reduce toxic exposure and make confident, informed choices in everyday life:

Grocery Store Shopping & Ingredients Guide

Learn how to navigate the grocery store with ease, decode ingredient labels, and choose cleaner, more supportive foods for your health goals. Includes guidance on what to prioritize, what to limit, and how to shop smarter without overwhelm.

Non-Toxic Personal Care & Household Products Guide

A detailed resource to help you identify and replace common toxic exposures in personal care, cleaning, and household products. Covers key ingredients to avoid, safer alternatives, and practical swaps you can implement right away.

Why You’ll Love These Guides

✔ Created from a functional medicine lens

✔ Practical, easy-to-reference, and actionable

✔ Designed to reduce inflammation and toxic burden

✔ Ideal for beginners and those wanting to level up their wellness routine

Instant digital download — access your guides immediately after checkout.