Canada in 14 Days: Day-by-Day Itinerary with Budget (Printable + iPad)
Canada is easy to plan badly: huge distances, a shuttle-only Moraine Lake, a rental car you cannot return where you want, and the best sights booked out before you arrive. This plan sorts the order, the flights, the drives and the costs for you.
This printable guide gives you 14 days and 13 nights as a one-way trip from west to east: Vancouver, the Canadian Rockies, Toronto and Niagara, Montreal and Quebec City, with flights and VIA Rail between regions. Every day is planned from breakfast to dinner, with the cost of every stop and a realistic budget. Fees and prices were checked in October 2026.
WHAT'S INSIDE
- A day-by-day plan: three days in Vancouver (with a Victoria day trip), five in the Canadian Rockies (Banff, Lake Louise, the Icefields Parkway and Jasper), three in Toronto and Niagara, two in Montreal and a last day in Quebec City
- The cost of every stop: admissions, parking, shuttles and meal ranges, all in Canadian dollars
- A Google Maps link for every sight: tap it in the iPad edition for directions
- Where to stay: named hotel picks in Vancouver, Banff, Lake Louise, Jasper, Toronto, Niagara-on-the-Lake, Montreal and Quebec City
- A book-ahead checklist: Parks Canada shuttles, BC Ferries, the CN Tower, Niagara Parks, VIA Rail and more, with the official booking sites
- Plan B: what to swap for smoke, rain, closures, sold-out shuttles and winter
- When it works best: summer for the Rockies, plus shoulder-season and winter notes
- Two add-ons: a 5-day Atlantic Canada trip (Halifax, Nova Scotia and PEI) and a northern trip (Churchill polar bears or Yellowknife aurora)
- A full budget sheet with a column for what you actually spend, plus a page of costs not in the sheet (domestic flights, one-way car fee, trains) and hotel totals for budget, mid-range and luxury
- Two editions: a printable PDF and an iPad edition with a tappable contents page
PERFECT FOR
- First-time visitors to Canada with about two weeks
- Anyone who wants the order, flights and timing worked out
- Travellers who want a realistic budget before they book
- A gift for someone with a Canada trip booked
PAIRS WELL WITH
Canada: Before You Go (rules, costs and safety), or the Canada Travel Pack that bundles every Canada guide for less.
DIGITAL DOWNLOAD
You'll receive 2 PDFs. No physical item will be shipped.
- Print edition (40 pages): US Letter, prints fine on A4
- iPad edition (46 pages): tappable contents, room to write
PLEASE NOTE
Prices and access were checked in October 2026 and are subject to change: admissions, fares, menus, hotel rates and taxes can change without notice, and many Canadian seasonal services (Parks Canada shuttles, cruises, hot springs maintenance) end in mid-October. Budget figures are estimates, not quotes, and exclude international flights, the two domestic flights, the one-way rental drop fee and the two VIA Rail tickets. Please confirm important details with the official sites before you travel. Photos are illustrative. Researched and written with the help of AI tools.
Made by Global Trip Insight. For personal use only.