My first eBook is designed to introduce beginners to nutrition basics, provide detailed explanations for more advanced users, and give my followers a one-stop source for all of my most common tips and guides.
This book is my bible, and I’m so happy to say that it’s already helped dozens of individuals to break their old dieting habits and live a more healthy lifestyle.
The eBook isn’t a meal plan or a document that’s going to tell you how much you need to eat. I was not paid to create it or promote any products. It is simply a compilation of some guidelines and practices I recommend to start living a balanced, healthy lifestyle. Consider reading it before you start another 30 day detox, 60 day transformation, or pay for another coach to write you a meal plan before you are able to handle that kind of commitment and succeed long term!
Thanks so much for checking it out! To download a free preview, click on the blue preview link on the cover image of my book.