The ADHD Mum's Guide to Getting Through the Day (Paperback)

The paperback edition, printed in the UK and posted to your door. A real book for the kitchen drawer, ready for the hard days.

You love a clean home. You just can't keep up. Not because you're lazy, but because your brain runs on a different engine and nobody handed you the manual. Until now.

Inside you'll find

♡ One Load a Day, so laundry never becomes a mountain

♡ The 5-Minute Rule for the days you can't start

♡ The Five Things Rescue for rooms that feel impossible

♡ Dinners that cook themselves while you do the school run

♡ Gentle resets for meltdown days, yours and theirs

♡ 7 printable worksheets at the back

116 pages · 156 × 234 mm paperback ·

Printed on demand and posted from the UK