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Enhancing Self-Empowerment (21:36) allows you the opportunity to become calm and relaxed as well as to feel physically stronger, more alert, more energetic, your mind to become more tranquil, to think more clearly, and to concentrate more easily.  It also addresses becoming more confident.  250 people have experienced Enhancing Self-Empowerment.  Rated 4.8 of 5 stars.

This MP3 is written and spoken by Dr. Lynn Brown.

If you'd rather subscribe to all 17 of the guided meditations, visit  

Almost 9,000 people have experienced the guided meditations with an average rating of 4.6 of 5 stars.
You will get a MP3 (20MB) file
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