🌸 30-Day Self-Care Challenge 🌸

✨ 30-Day Self-Care Challenge PDF ✨

Take a month to recharge your mind, body, and soul. This guided 30-day challenge gives you one small, powerful activity each day to help you feel more balanced, calm, and motivated. From mindfulness practices and gratitude prompts to hydration and movement, these gentle steps make self-care easy and enjoyable.

Perfect for anyone who wants to build healthier habits, reduce stress, and embrace more positivity in daily life.

📌 What’s inside:

• 30 days of simple self-care activities
• A calming pastel design (pink & beige tones)
• Easy-to-follow daily guide
• Printable & digital-friendly format

🌸 Start your journey today and give yourself the care you deserve!