Yoga Course

You Will receive 

🎥 Video Courses

📚 Ebook

✅ Complete Checklist

🧠 Mind Map

🚀 No Need for Gym Memberships

💪 No Fancy Equipment

🌟 Anytime,

🌍 Anywhere ⏰

✅ Instant Download

Poses Videos

Beginner Asanas Poses Videos:

Mountain Pose

Straight Legged Pose

Chair Pose

All Direction Back Stretch

Upward-Facing Dog Pose

Cat and Cow Pose

Cobra Pose

Child Pose

Corpse Pose

Advanced Asanas Poses Videos:

Head Stand

The Crow Pose

Anti-Stress Yin Yoga Videos:

Caterpillar Pose

Frog Pose

Supported Bridge

Supported Corpse Pose

Supta Baddha Konasana

📘 Topics Covered in Ebook

1. ✋ 5 Reasons Why You Want to Practice Yoga Now

2. 🧠 Interesting Scientific Research Findings on Yoga That Will Blow Your Mind

3. 🌌 The 7 Spiritual Laws of Yoga to Achieve Spiritual Consciousness

4. 🧘 How Yoga Can Help You Take Greater Control of Your Thoughts, Feelings, and Life in General

5. 🤸 Develop the Ultimate Strength & Flexibility of a Gymnast with Yoga

6. 🏋️ Do You Think Yoga is Too ‘Girlie’? Check This Out (Chapter 4)

7. 🤔 Do You Need to Be Flexible Before You Can Do Yoga? Answer in (Chapter 4)

8. 🚀 Unleash Your Mental Superpowers with Yoga Practice

9. ❤️ How Yoga Can Help You with Weight-Loss and Maintain a Healthy Heart

10. 🧘‍♂️ 9 Types of Yoga for You to Choose From (With Different Benefits and Different Levels)

11. 🛡️ How Practicing Yoga Will Strengthen Your Immune System (Scientific Research-Backed Proof!)

12. 🌿 Specific Yoga Poses for Decreasing Inflammation, Release Common Cold and Bronchial Congestion (Chapter 7)

13. 🙆 9 Easy Yoga Poses for You to Get Started

14. 🍃 7 Healthy Benefits of Meditation

15. 🧘‍♀️ How to Meditate Mindfully with Yoga