Dog Walking Meditations: The Complete Album

 Each morning pack walk with my crew is spent in active meditation.

 

It's a powerful way to start the day, regroup, regroup, and reconnect (to ourselves, our dogs, our Creator, and Nature).

 

Doing this benefits our dogs, as well.

 

Oftentimes, it's our fear stories and emotional residue from past experiences driving our walks.

 

It's not so much as "who is leading who", as much as it is WHAT is leading. Is it angst? Fear? Nervousness? Anxiety? Dread?

 

This is information, and is also shaping how our dogs perceive us and the world around them.

 

The Walk is a conversation. An exchange. So, let’s make it a good one 🙂

 

Allow these meditations to guide you to reconnecting with your confidence, capabilities, personal power, and potential.

 

Included in this album are...

 

: A "Pre-Walk" visualization seated meditation,

: 2 powerful "I AM" affirmation walking meditations,

: A walking visualization meditation,

: "Find the Joy" walking meditation,

: "Reconnecting to your power" walking meditation,

: "Coach on your shoulder" walking meditation,

: Fear and anxiety (walking or still) meditation,

: The "When You're In a Funk" meditation,

: "Feel the Love" meditation,

: Confidence meditation,

: "Triumph through Trauma" meditation,

: The "I Don't Wanna' Meditate" meditation,

: The "Raise Your Vibe" meditation,

: The Loss and Grief meditation, and

: The "All is Well" meditation.