Journal Prompts for Anxiety

Are you someone who struggles with anxiety?

Are you a helpful professional who sees clients who experience anxiety and may benefit from having a helpful tool to aid them in managing it?

If so, this journal of prompts for anxiety can be a helpful resource!

Anxiety is something we all experience, and sometimes, trying to figure out how to manage it in an effective way is more challenging than simple. This journal has prompts that will aid you in discovering what's making you anxious, what your anxiety feels like for you, and how you can tend to yourself in the present moment.

While I believe this can be a helpful tool, please know that this doesn't count as, nor does it replace, therapy.

There are two purchase options: one for personal or singular professional use, and another for group practice. If you plan on utilising this tool across various locations or with other helping professionals, please select the group practice option.

Additionally, all sales are final.

This resource is copyrighted. To avoid copyright infringement, do not resell or post non-watermarked premium assets to social media, public services, or publish in any other capacity. Unauthorized use is strictly prohibited.