The Good Girl Guilt Workshop
Why you were taught to put yourself last and how to unlearn it
You say yes when you mean no. You apologise before you've even finished your sentence. You put everyone else first and quietly resent yourself for it.
And the worst part? You didn't even realise it was something you learned.
The Good Girl Guilt is a 60 minute recorded psychoeducational workshop for women who are exhausted from carrying everyone else's comfort. In this workshop you'll learn why you were conditioned to people-please, how the fawn response and attachment patterns show up in your everyday life, and what it actually looks like to start putting yourself first without the guilt spiral that follows.
You'll also get a 13 page companion workbook to help you go deeper in your own time. Watch whenever you're ready. No live call, no pressure, no performance. Just you, finally getting some answers.
