You Are More Than Your Bad Days: An Affirmation Journal for Teens & Young Adults

This journal is for the girl who feels deeply, doubts quietly, and keeps showing up anyway. “You Are More Than Your Bad Days” is a gentle space created just for her. A place to breathe, reflect, and remember who she is becoming. Inside, you’ll find: Empowering affirmations to build confidence. Reflective prompts to help release heavy thoughts. Journaling pages for self-discovery and healing. Final notes of encouragement when you need them most. Whether she’s facing anxiety, growing through change, or just needs a reminder that she is enough, this journal helps her reclaim her voice, one page at a time.