Rolling 96-Hour Fast Digital Planner | Hyperlinked, Coffee Blues Accents

Stay organized and motivated with this beautifully designed Rolling 96-Hour Fast Digital Planner! Whether you're embarking on your fasting journey or a seasoned pro, this planner is your perfect companion. It’s designed to help you track your fasting windows, set goals, record your progress, and reflect on your overall experience.

✨ Key Features:

• Hyperlinked Navigation for easy access to different sections.
• Customizable Pages: Plan your fast, track mood, energy levels, hydration, and more.
• Coffee & Blue Accents: Aesthetic, minimalistic design that inspires focus and clarity.
• Progress Tracking: Monitor how each fast is going and reflect on the process.
• Meal Planning Sections: Plan your refeed meals after each fast.
• Fasting and Reflections: Journal your thoughts, challenges, and achievements.
• Goal Setting & Mindset: Stay motivated with spaces to write affirmations and goals.
• White Background: Clean and easy to read, optimized for digital use.

Designed for easy use on iPads, tablets, and digital devices, this planner is perfect for anyone practicing intermittent fasting or extended fasts. Stay on track and reach your fasting goals effortlessly!

✅ Perfect for:

• Beginners and experienced fasters
• Anyone following rolling fasts, or time-restricted eating
• Tracking your mental, physical, and spiritual progress

What’s Included:

• A PDF Digital Planner (hyperlinked for navigation)

📱 Use on:

• GoodNotes, Notability, Xodo, or any other PDF annotation app

Purchase now and start tracking your fasting journey today! Feel empowered and organized on your path to wellness.