The Power of a Period- A Holistic Guide to Womanhood

The Power of a Period is a 50-page guide on applying an Ayurvedic approach to your monthly cycle in order to achieve confidence, comfortability, and optimal health & wellness in all areas of your life.
The sections include:

• Common Misconceptions
• Periodic Pep Talks
• Biological Explanation for Bloody Days
• The 4 Phases of a Cycle
• Overview of the 3 Doshas
• Ayurvedic Protocols such as Diet & Lifestyle
• What a Holistic Approach to Menses Promotes & Prevents
• Symptoms of Imbalance in all 3 Doshas
• The Link Between Hormones & Sight
• Herbal Recommendations 
• Yoga Asanas 
• + More

If you're looking to gain more knowledge about your own body, eliminate pain & discomfort during that time of the month, and enhance the quality of divine femininity that exists within, then this product is perfect for you. Invest in your personal potentiality by purchasing "The Power of a Period." The greatest of creations comes from the womb of a woman. It is pertinent that we learn to love and familiarize ourselves with this tool before it can be used as a weapon against us.