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Rise & Thrive: Stress Management Workshop for Black & Latina Women in Leadership

Feeling the weight of the world on your shoulders as a Black or Latina woman in leadership?

Your Ticket to Inner Peace and Professional Power.

Girl, we get it. The struggle to balance work, life, and those never-ending to-do lists can feel like an uphill battle.


But guess what? You're not alone, and you're stronger than you think.


This isn't just another boring workshop — it's a game-changer designed specifically for boss babes like you, who are ready to conquer stress and reclaim their sparkle

Picture This

You log into a room buzzing with positive energy, surrounded by fierce women who just "get it."


🤸🏾‍♀️ No judgment, no pretense—just real talk and genuine connection. Together we'll dive deep into the messy, beautiful journey of leadership, sharing stories, and swapping strategies for staying sane in a crazy world.


🔨 We'll dish out practical tools that you can actually use, from mindfulness hacks to stress-busting techniques that fit your busy lifestyle.


💎 No fluffy nonsense here—just real, actionable advice from a clinical expert who's been there, done that, and come out on top.


🌺 But it's not all serious business. We'll sprinkle in some self-care and sisterhood, because let's face it—laughter really is the best medicine. So grab your favorite coffee mug, kick off those heels, and get ready to let your hair down (literally and figuratively).

Choose a pricing plan

General Access

$39
General access to the workshop experience. Connect with the community, engage in the live workshop activities, ask questions during Q&A, and receive practical strategies to be practiced and implemented in real-time.

VIP Access

$147
Includes all that comes with general access as well as a workshop companion with pre-formatted notes to refer back to after the event. Worksheets to continue to take action throughout your wellness journey. VIP attendees also receive one 30-minute 1:1 coaching session that has to be scheduled within one month of the event.

Frequently Asked Questions

What do I do if I'm no longer able to attend the event?

Life happens and we get that. All sales are final however your ticket will be credited to the next workshop if we receive notice up to 24 hours before the event.


I purchased the VIP Access. Ho does appointment scheduling work?

We will send a calendar invite for you to schedule your coaching session once we receive confirmation of your VIP access purchase. Please note that you have up to 30 days post-event to schedule.


Is it possible to enroll in coaching services prior to this event?

For sure! You can click the "Coaching" tab to see what options are available.