The Ultimate Sweet & Savoury Snack Guide

The Ultimate Sweet & Savoury Snack Guide is your guide to healthy snacking! I’ve included over 101 ideas, and recipes for you in this awesome guide! 🙌 Think about all the different scenarios when it comes to snacking. Need an on-the-go snack? I got you covered! Need a pre-workout snack? I got you covered! Need a lower-calorie option? I got you covered. Need some cake!! I’ve also got you covered! 

This guide is so much more than a recipe e-book, it is filled with resources and education to help you snack better and healthier, including tips on how to snack smarter and how to tackle food cravings.

This guide is for you if:

• If you are currently on a weight-loss journey or looking to start one and need some good snack ideas that are calorie and macro-friendly to support your journey
• You are short on time and want some easy, quick, delicious, and nutritious snack ideas
• You are tired of oversnacking and letting this jeopardise your progress. Just Snacks has your back!
• You are someone who is looking to learn about good nutrition and how healthy snacks can make you feel better on the inside!
• You struggle to hit your protein goal and are looking for high protein snack ideas and recipes!
• You just love eating healthy and need some more snack inspiration

Key features: 

• 101+ ideas and recipes. This guide is divided into 8 sections

1. The Sweet Rice Cake Edition (9 ideas)
2. The Savoury Rice Cake Edition (9 ideas)
3. The High Protein Edition (11 ideas & recipes)
4. The Pre-workout Edition (7 ideas & recipes)
5. The Grab-n-Go/Travel Edition (11 ideas)
6. The Lower-Calorie Edition (11 ideas & recipes)
7. The Not-Your-Average Edition (29 recipes)
8. The Indulgent Edition (15 recipes) 

• Includes an estimated macronutrient and calorie content for each recipe
• Brand recommendations linked to recipes for your convenience
• Snacking tips and information that will change the way you snack forever!
• Includes substitutions and universal conversions
• Meal prep friendly recipes
• This e-book is interactive. Select the option on the "Table of Contents" "Not-Your-Average Snack" and "Indulgent Snack" pages and go directly to the section or recipe. Go back by clicking on the page number

BONUS – Complete fruit 🍓and nut guide 🥜 provided! 
 
I hope you love The Ultime Sweet & Savoury Snack Guide as much as I do! 
 
xx 
Ange 
@the_healthy_diary_ 
 
IMPORTANT NOTES: 
- Remember that this is a digital download. If you wish to have the guide as a hardcopy, you will need to have it printed and bound at your own cost. 
- There will be no refunds for change of mind. 
- Your Ultimate Sweet & Savoury Guide purchase is subject to ONE user and subject to copyright protection. I ask that you avoid sharing your unique digital download. I appreciate your honesty and support. 
- If you want to access this guide on your mobile or tablet, please download the file on your desktop first before transferring it to your phone (otherwise the interactive function won't be available). Alternatively, you can open and view the file on your mobile via the link sent to your email address. 
- If you have any questions or issues purchasing and/or downloading, please email me directly at thehealthydiary@outlook.com