The Ultimate Freebirth Preparation Manual 2.0

The Ultimate Freebirth Preparation Manual - version 2.0

A detailed guide for homebirthing mothers

Whether you’re birthing at home with or without medical support this eBook is going to be an essential part of your homebirth preparation.

With over 60 pages, this eBook is Jam Packed with wisdom, knowledge + practical tips to support you as you transition into motherhood. Feel prepared, connected + confident  knowing everything is taken care of so you can truly surrender into the magical unfolding of birth.

NEW UPDATED LIST with even more JUICE

What's Included?

• Home Birth / Freebirth Preparation List
• Hospital Transfer Bag
• Self- Care Postnatal Prep List
• Baby Prep List
• Postnatal Tips
• Perineum Care Spray + Herbal Sitz bath
• Womb Poultice
• Herbal Tea Blends
• Healing Elixirs + Labour Snacks (Including: Groaning Cake, Meat broth of the Goddess, Birth Dance Elixir, Bliss Balls, Placenta Smoothie, Revitalise Elixir, Postpartum Hug in a Mug, Heart Opening + Healing Cacao, Sweet + Savoury Congee
• Integrating Fears Practice + Meditation
• Preparing for Sacred Birth, Birth Reflections + Integration Practice
• Pregnancy Rituals
• Birth Intentions Template (Birth Plan)
• Birth Reflections + Integration Practice
• Pregnancy Rituals
• Couples Rituals
• Simple Mother Blessing Rituals
• Navigating The Systems
• Wild Pregnancy
• How to Notify Your Birth After Freebirth
• Letter Templates (for dealing with NHS + CHIS)
• Sleeping, Nappying + Parenting resources
• Resources - including books, podcasts, statistics, groups + courses to support you from pregnancy into motherhood.

Value £65