MINDFUL PARENTING 101 Mindfulness Worksheet
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MINDFUL PARENTING 101 Mindfulness Worksheet (three pages): You may unknowingly already be parenting mindfully on occasion. Mindfulness is a wonderful tool parents can use to help nurture their child’s happiness and can become an integral part of the parent-child relationship. If you are unfamiliar with mindfulness but would like to know more, this exercise is for you.
