Centered Presence · Orchestral Music with Harp and Voice · 0.02 Hz Delta · 72 Min Meditation Music
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This was composed for the part of you that never gets to rest.
At 0.02 Hz, this 72-minute track holds you in the delta state through five simultaneous layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Through-composed, non-looping.
Carry Blue Sapphire into your session. Burn Cedarwood. Let Cave water drips surround you. The physical world of 0.02 Hz includes Platinum and the texture of Cool marble.
For Root Chakra and Crown Chakra resonance under the New Moon and Dark Moon. Element: Water and Earth. Optimal window: at night, 10pm-6am.
Vedic tradition maps 72,000 nadis - subtle energy channels - through the human body. The track length mirrors that number intentionally. A full session requires time - time for the nervous system to stop bracing, time for the brainwaves to follow rather than resist.
Entrainment is not an event. It is a training. The nervous system learns to follow the frequency more efficiently with each session - the way a path through grass becomes more defined each time it is walked.
Ancient Greek theory associated Mixolydian with passionate but controlled states. The emotional register of someone fully present in their work without being overwhelmed by it. This track uses the mode to place the listener in that register.
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