Held in the Wildflowers — Big Feelings Toolkit

For the moments that feel too much.

The tears. The shouting. The “NO!”. The overwhelm. The moments when you don’t know what to do — and the moments when you are overwhelmed too.

Held in the Wildflowers — Big Feelings Toolkit is a gentle, illustrated 30-page digital resource created for parents and caregivers navigating big feelings alongside their little people.

Rather than trying to make difficult feelings disappear, Held in the Wildflowers offers somewhere gentle to turn — with practical, creative ideas grounded in connection, curiosity and compassion.

Inside, you’ll find support around:

🌿 understanding big feelings and what may be happening underneath behaviour

🌿 connection and co-regulation

🌿 holding kind, clear boundaries

🌿 navigating overwhelm, transitions and hard moments

🌿 movement, play and creative expression

🌿 repair and reconnecting after things don’t go to plan

🌿 noticing and supporting your own capacity, too

Created with my background in art therapy and a belief that children don’t need perfectly regulated grown-ups — they need relationships where feelings can be held safely, boundaries can remain, and we can find our way back to one another.

This isn’t about getting it right every time.

Take what feels useful.

Leave what doesn’t.

Come back when you need it.

This is a toolkit, not a test.

What you’ll receive:

• 30-page illustrated Held in the Wildflowers Big Feelings Toolkit

• Digital PDF download

• Immediate access after purchase

• Designed to revisit whenever you need it

Please note: This is a digital product. No physical item will be posted.