What You Are Carrying | Free Workbook Sample · Stewardship

What are you carrying that no one sees?

Some responsibilities were agreed to. Others built up because you were capable, available, or unlikely to let things fall apart. Over time, it can become hard to tell which is which—and whether those responsibilities come with the time, authority, and support they need.

This free sample from What You Are Carrying: A Practical Workbook Companion to Load-Bearing gives you a place to begin.

Inside the sample:

• One Situation to Begin: a guided page for naming what you’re carrying and the question you bring.
• The Infrastructure Self™ framework at a glance: four patterns and four practices.
• The complete Stewardship chapter: an imagined example, a starting point, and six exercises to help you examine a responsibility and identify what support or change it needs.

Fill in the pages on screen or print them. You don’t need to have read Load-Bearing first.

The full workbook includes twelve chapters across three parts: Examining the Patterns, Practicing Recalibration, and Return and Integration.

Download the free sample and begin with one situation.

For personal use only. This workbook supports reflection and is not a substitute for therapy or professional mental health support.

Digital PDF download. No physical item will be shipped.

Created by Victoria Williams, Ph.D. | Victory Crown Studio