Screen Wise Families: The Research-Backed Family Media Plan That Finally Gets Your Whole Family on the Same Page

Are screen time battles wearing your family down?

You're not alone — and more importantly, you're not out of options.

Screen Wise Families gives you something most parenting resources don't: actual research. Everything inside is drawn from the American Academy of Pediatrics' most current guidelines, peer-reviewed studies published in Pediatrics, and the AAP's evidence-based 5 C's framework — so you're not guessing, you're deciding with confidence.

Here's what this means for you:

✅ You'll understand why screens affect your child the way they do — by age, by content type, and by how your family uses them together.

✅ You'll learn what the research actually says about social media and teen mental health — not the panic headlines, but the nuanced science that helps you have real conversations with your kids.

✅ You'll use the built-in interactive Family Plan Builder to create your family's own written media agreement — with screen-free zones, age-appropriate rules, approved content, and a parent commitment section — then print it and put it on the fridge.

✅ You'll get 25+ conversation starters for every age group, a 90-Day Digital Reset Challenge, a media literacy activity guide, a knowledge quiz, and a full glossary of research terms explained in plain language.

This isn't a list of rules to enforce. It's a research-backed roadmap to help your family build a healthier, more intentional relationship with screens — one that actually fits your life.

📱 Works on any device — phone, tablet, or desktop. No app needed. Instant download.