Pilates Study Bundle

Pilates Repertoire Study Guide + Pilates Apparatus Quick Reference Guide

Build a clearer understanding of the Pilates system—and keep the information you need within easy reach.

The Pilates Study Bundle combines two complementary digital resources:

• Pilates Repertoire Study Guide
• Pilates Apparatus Quick Reference Guide

Together, they give Pilates instructors and instructors in training both a deeper study resource and a fast-access reference tool for reviewing exercises, apparatus, props, movement concepts, and relationships across the Pilates repertoire.

What’s Included

1. Pilates Repertoire Study Guide

A Study Reference for Pilates Exercises, Apparatus, and Props

The Repertoire Study Guide is the more comprehensive learning resource in the bundle.

It is designed to help you organize and understand the Pilates repertoire across:

• Mat
• Reformer
• Springboard
• RTC/Cadillac
• Chair
• Spine Corrector
• Ladder Barrel
• Props

The guide helps you study:

• Exercise names and variations
• Exercise levels
• Foundational exercises and progressions
• Movement focus
• Planes of motion
• Primary movement patterns
• Apparatus considerations
• Spring-setting guidance
• Prop applications
• Relationships between exercises
• The classical Mat sequence

It also includes visual references for movement concepts and planes of motion so you can connect anatomy and movement principles to the repertoire instead of simply memorizing exercise lists.

The goal is to help you see Pilates as a connected movement system—how exercises prepare for one another, how movement patterns repeat across apparatus, and how equipment changes support, resistance, stability, and challenge.

2. Pilates Apparatus Quick Reference Guide

The Apparatus Quick Reference Guide is designed for the moments when you need to find information quickly.

Rather than functioning as a detailed exercise-instruction manual, it organizes selected repertoire and apparatus information into concise, easy-to-scan reference sections.

Use it to:

• Locate exercises by apparatus
• Review repertoire families
• Compare related movements across equipment
• Identify how similar movement concepts appear on different apparatus
• Review prop applications
• Explore apparatus cross-references
• Find exercises through the alphabetical index
• Refresh repertoire before planning or teaching

The guide includes reference sections for:

• Mat
• Reformer
• Springboard
• RTC/Cadillac
• Chair
• Spine Corrector
• Ladder Barrel
• Props

Two Guides. Two Different Jobs.

The strength of this bundle is that the two resources are intentionally different.

Use the Repertoire Study Guide to:

Learn • Study • Connect • Understand

Use it when you want to slow down and deepen your understanding of the repertoire, movement concepts, preparation, and progression.

Use the Apparatus Quick Reference Guide to:

Find • Review • Compare • Refresh

Use it when you already know the material but need a faster way to locate an exercise, review an apparatus category, or compare movement relationships.

Together, they create a more complete study system:

Study deeply → find quickly → teach with greater clarity.

Designed For

The Pilates Study Bundle is especially useful for:

• Pilates instructors in training
• Comprehensive certification students
• Newly certified instructors
• Experienced instructors refreshing their repertoire
• Teachers preparing classes or private sessions
• Instructors studying relationships across apparatus
• Anyone who wants a more organized approach to Pilates repertoire study

Digital Download

You will receive two downloadable PDF books:

Pilates Repertoire Study Guide

Pilates Apparatus Quick Reference Guide

Save them to your computer or tablet for digital study, or print selected pages for your personal instructor reference system.

These guides are designed to supplement comprehensive Pilates teacher training, supervised practice, and apparatus-specific instruction.

Build Your Pilates Reference Library

Instead of relying on scattered notes, exercise lists, and multiple resources, the Pilates Study Bundle brings deeper study and quick reference together in one coordinated system.

Learn the repertoire. See the connections. Find what you need.



Learn clearly. Teach confidently. Move with purpose.